Can Dogs Eat Honey Nut Cheerios? Everything You Need to Know

Yes, dogs can eat Honey nut Cheerios occasionally. Cheerios are whole grain oats breakfast cereals made by General Mills. The honey nut flavor of Cheerios has high sugar.  It also contains indigestible almond nuts, thus making it less healthy and not a food to eat regularly. Therefore, this food cannot be on your dog’s regular diet.

What is Honey Nut Cheerios?

Honey Nut Cheerios are whole-grain oat cereals with the goodness of natural honey and almonds. They are ring-shaped, “Os,” gluten-free, fortified with a natural source of iron, calcium, vital vitamins, minerals, and other nutrients. Honey Nut Cheerios is a kitchen staple that can be eaten as snacks as well. 

Nutritional Values of Honey Nut Cheerios: 

1 Cup of Honey Nut Cheerios  – 37g – 140 Calories 

Total Fat1.9g
Total Carbohydrates30mg
Dietary Fibre2.7g
Vitamin A21%
Vitamin C13%
Energy140 Calories

Honey Nut Cheerios is a variety of the original Cheerios. It is a breakfast cereal introduced in 1979 by General Mills, a cereals company. Honey Nut Cheerios with the flavor of honey and almonds are sweeter than the original Cheerios. Records show that Honey Nut Cheerios was the best-selling cereal in the United States in the year 2011. Third, among the varieties introduced, other Cheerios flavors are Maple Cheerios, Cinnamon Nut Cheerios, Blueberry Cheerios, and Peach Cheerios.

Is Honey Nut Cheerios Safe?

Honey Nut Cheerios are safe; though they do not bear high nutritional values, they are not toxic either. So, Honey Nut Cheerios can be fed to your four-legged friends as a snack, dog treat, or reward for learning a new activity.

Why Are Honey Nut Cheerios Good for Dogs?

  • Honey Nut Cheerios do not have any artificial colors. They are naturally prepared.
  • They contain whole-grain oats rich in omega-6 fatty acid, which helps in giving your dog shiny and healthy skin.
  • In addition, oats contain soluble fiber, which helps in proper digestion and easy bowel movements in dogs.
  • Honey Nut Cheerios are gluten-free, unlike wheat cereals.
  • Since they don’t have added artificial sugar, they can be less harmful to dogs when other desserts are considered.
  • Other nutritional contents include calcium and iron, which help build your dog’s bones more robust and keep them healthier. 

Why Are Honey Nut Cheerios Bad for Dogs? 

Even though cereals like Cheerios are healthy among dog treats, they may be hazardous to dogs in some ways. So let us find out why they are bad for dogs:

Nut Allergies- Some dogs are intolerant to nuts. This can cause nut allergies in them.  

Urinary problems- Diets rich in whole grains or cereals can cause urinary tract infections and kidney failures due to urinary crystal formation.

Indigestion- The digestive system of dogs is more sensitive than humans. Thus, nuts like almonds can not be digested by their stomach, which can cause indigestion.

Obesity- Cheerios contain carbohydrates and fats.  So excessive consumption of Cheerios can make your dog gain weight.    

Diabetes- Although Cheerios are made up of natural sugar, they are still considered rich in 

sugar. Hence when Cheerios are regularly fed, dogs are prone to diabetes.

Other Cheerios That Are Not Safe For Your Dogs

  • Whole grain and multigrain Cheerios
  • Chocolate Cheerios
  • Frosted Cheerios

Other Cereals You That Are Not Safe For Your Dogs

  • Reese’s Puff
  • Cocoa Puffs
  • Raisin Bran
  • Froot Loops
  • Lucky Charms
  • Cap’n Crunch

How Much Honey Nut Cheerios to Feed Your Dogs?

Give your dogs a minimal amount of Honey Nut Cheerios. You can give them, say, less than ¼ of a cup. It is always better to feed your canines very little when you are trying for the first time. Consult your vet before trying any new food. It is better to offer any food in the first half of the day, especially during the morning, since this can help reach your vet if there’s any medical emergency.

What If Your Dog Ate Honey Nut Cheerios?

Suppose your furry friend happens to eat Honey Nut Cheerios in excess or accidentally or allergic to them, your dog may pose the following symptoms:

  • Skin rashes
  • Diarrhea
  • Vomiting
  • Stomach upset
  • Bloody Urine
  • Pain while urinating
  • Frequent urination
  • Fever
  • Weight gain
  • Diabetes
  • Difficulty in breathing
  • Bloat
  • Ear inflammation
  • Licking their paws

If your pet shows any of the symptoms mentioned above, contact your vet and take the necessary steps to avoid any severity. It is better to stop feeding at the onset of symptoms to prevent further consequences.

Alternatives to Honey Nut Cheerios

DIY Dog-treats


  • Tuna – 1 tin
  • Brown Rice or White Rice flour – half cup 
  • Chickpea flour – half cup
  • Eggs – 1
  • Shredded Cheese – ¼ cup


Combine tuna, rice flour, and chickpea flour together. Break the egg and add the egg yolk with white. Remix everything. Pour the mixture into a baking tray, press the mixture evenly on all sides. Please place it in the oven to bake at 350 degrees Fahrenheit for 20 minutes. Remove the tray from the oven and cut it into pieces. After cutting them into pieces, place the tray again into the oven and bake it at 275 Fahrenheit for 50 minutes to 60 minutes. Remove the tray and cool the cookie treats, and store in an airtight container.

Recipe with Honey Nut Cheerios

Honey Nut Cheerios Snack Bars:


  • Unsalted butter – 1/4 cup
  • Light corn honey syrup – 1/4 cup
  • Light Brown Sugar – 1/4 cup
  • Vanilla Extract – 1 tablespoon
  • Honey Nut Cheerios – 3 cups
  • Raisins – 1 cup
  • Roasted peanuts – 1 cup
  • Roasted Almonds – 1 cup
  • Pinch of sea salt for sprinkling


Arrange a tray with aluminum foil and spray oil and brush it across. In a microwave bowl, add butter, honey, and brown sugar. Heat it on power for a minute until it melts. Keep doing until the sugar granules completely dissolve. Cautiously remove the bowl since it has hot caramel, which can hurt your skin. Next, stir the vanilla extract, raisins, roasted nuts and combine everything. Pour this mixture onto the tray and spread it with a spatula. A pinch of salt can be sprinkled, which is optional. Put this tray in the refrigerator for about 3 to 5 hours or overnight, cut across after it is firm, and serve it for a delightful, crunchy, healthy bar snack. The leftovers are to be stored in an airtight container in the fridge soon.

Other Cheerios Flavour That Is Safe For Your Dogs:

  • Plain Cheerios
  • Banana Nut Cheerios
  • Apple Cinnamon Cheerios
  • Blueberry Cheerios

Other Cereals That Are Safe For Dogs:

  • Bran Flakes
  • Cream of Wheat
  • Corn Flakes
  • Oat Bran
  • Grits
  • Cinnamon Toast Crunch
  • Rice Chex

Frequently Asked Questions:

Can Dogs Eat Multigrain Cheerios?

Yes, dogs can eat. However, Multigrain Cheerios may contain ingredients like Corn, Rice, Corn Bran, Sorghum, etc. This can cause allergies even if they are safe for dogs. Therefore, it is better to check with the allergic ingredients before feeding. 

Can Dogs Eat Plain Cheerios?

Yes, Plain Cheerios are made up of whole grains like oats, pure cane sugar, and corn starch which would be good for your dogs if they are not allergic to grains.  

Can Dogs Eat Cereals?

Yes, some cereals are good for dogs. Cereals like Bran Flakes, Oat Bran, Rice Chex, and Cream of Wheat are safe for dogs to eat. However, check for wheat allergies and added sugar.

Can Dogs Eat Cheerios and Milk?

No, it is best to feed dogs cheerios without milk. However, since many dogs can not digest dairy products like milk, it is advisable to provide only dry Cheerios.

Can Dogs Eat Honey Nut Cheerios Every day?

No, dogs should not be fed Cheerios every day. Since Cheerios have less nutritional value, it is best to give only a few pieces as treats.

Can Dogs Eat Granolas?

No, since granola contains ingredients that are high in sugar, it is best to avoid them.

Final Thoughts:

Although Honey Nut Cheerios are safe for dogs, they would not be a substitute for your dog’s regular meals. Honey Nut Cheerios are best when eaten as a snack or a reward-based treat during dog training sessions. You would have now got an insight into the dos and don’ts with Honey Nut Cheerios and dogs. It is always best to have a word with your vet before giving any food to your puppy friends.  

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