Can Dogs Eat Bean Sprouts? Everything You Need to Know

Yes, dogs can eat bean sprouts as they are packed with nutrition, which helps them stay healthy. Consuming bean sprouts in moderation keeps their heart, liver, and kidney healthy. It also keeps the digestive system healthy and soothes the skin and coat condition to stay silky and smooth.

What Are Bean Sprouts? 

Mung beans were cultivated in East and Southeast Asia. These are used as food toppings and are known for their health benefits. The beans are soaked in water for the sprouts. Bean sprouts hence are rich in water content and can be eaten raw or cooked. It is crunchy as well, making excellent chew treats for your pet. 

Are Bean Sprouts Safe for Dogs? 

Bean sprouts are safe for dogs to eat. However, it will become unsafe for dogs to eat if it is: 

Seasoned bean sprouts: Seasoned bean sprouts are harmful to dogs as they contain too many spices, which are toxic for dogs and cause serious health issues.    

Why Are Bean Sprouts Good for Dogs? 

Bean sprouts are healthy for dogs. They are packed with Vitamin A, B, C, E, and K. It also contains iron, magnesium, calcium, and bioflavonoids. 

Let us check out the health benefits of bean sprouts to your dog.  

Vitamin A: The dog’s immune system is maintained and improved because of the presence of Vitamin A. It creates mucus that surrounds the lungs to protect them, keeping the immune system safe. Vitamin A also helps in the proper functioning of the organs. It also aids the optical health and the dermatological health of the dog.  

Vitamin B: B vitamins are beneficial to dogs in numerous ways: 

Vitamin B9 (folate) keeps the red blood cells healthy. It also forms the red blood cells and helps in the proper functioning of the cells. Folate also develops DNA in dogs and helps in the optical health of the dog.  

Vitamin B6 regulates the hormone and aids in the proper functioning of the nervous system. The presence of vitamin B6 helps in: 

  • RBC function 
  • Hormone regulation 
  • Glucose generation 
  • Niacin synthesis 
  • Gene activation 
  • Nervous system function 
  • Immune system response 

Vitamin B12 (Cyanocobalamin): Vitamin B12 is the key factor of the entire cell system in the dog’s body. Adding bean sprouts will let your dog stay healthy as the cells in his body will be aided by cyanocobalamin. The benefits which Vitamin B12 provides to a dog are: 

  • Carbohydrate metabolism 
  • Healthy nervous system 
  • RBC formation 
  • Protein synthesis 
  • Fat metabolism 
  • Cell growth 

Vitamin C: Vitamin C is the antioxidant that is present in bean sprouts. It reduces the effects of allergies, skin inflammations, and helps the dog in various ways such as: 

  • Fights the free radical to prevent any oxidative damage 
  • Prevents cognitive aging 
  • Acts as an immune support 
  • Reduces inflammation 
  • Slows down the aging process 

Vitamin E: Vitamin E aids in defending the oxidative damage in the dog’s body. Vitamin E is a fat-soluble nutrient, which triggers fat metabolism and cell growth in dogs. It also supports the immune system of the dog. Additionally, vitamin E also helps in maintaining the: 

  • Heart 
  • Muscle 
  • Immune system 
  • Skin 
  • Coat 
  • Reproductive system 
  • Liver
  • Immune system 
  • Nerve cell membrane 

Vitamin K: Vitamin K decreases the risk of coronary heart disease. It is also a fat-soluble vitamin, which helps the blood to activate the clot in dogs.  

Iron helps lead the oxygen in the hemoglobin of RBC throughout the dog’s body, which produces the energy. Iron also helps in producing enzymes in the dog’s body.  

Calcium: Calcium aids in strong bones and teeth in dogs. Calcium helps in keeping the nails, teeth, bones, cartilages, and hair healthy and strong. The consumption of calcium also helps in the proper functioning of the nervous system.  

Manganese: Manganese also aids in strong bones in dogs. It helps to maintain healthy bone density along with keeping the joint strong. Manganese also helps in producing fatty acids, which helps in carbohydrate metabolism.  

Bioflavonoids help in keeping the dog mentally stimulated and away from anxiety.  

Why Are Bean Sprouts Bad for Dogs? 

Though bean sprouts are healthy for dogs, they still have downsides. So, let us once check out the downsides of feeding bean sprouts to the dog. 

Seasoned Bean Sprouts: If the bean sprouts are cooked with seasonings like salt, onion powder, garlic powder, oil, they can be toxic to dogs. Too much salt can cause salt poisoning.  

The signs of salt poisoning are: 

  • Excessive thirst 
  • Frequent urination 
  • Convulsion 
  • Diarrhea 
  • Vomiting 
  • Nausea 
  • Headache 
  • Muscle Spasms 
  • Tremors 
  • Seizures 
  • Loss of appetite 
  • Abnormal fluid buildup 
  • Tachycardia 
  • Wobbly walking 
  • Fever 
  • Abdominal pain 
  • Respiratory distress 
  • Weakness 
  • Coma 
  • Death 

The consequences of garlic powder and onion powder are: 

  • Diarrhea 
  • Vomiting 
  • Nausea 
  • Abdominal pain 
  • Loss of Appetite 
  • Respiratory distress 
  • Seizures 
  • Tremors 
  • Dehydration 
  • Excessive thirst 
  • Frequent urination 
  • Coma 
  • Death 

Overfeeding bean sprouts: Consuming too much bean sprouts is bad for dogs as it is filled with fiber which will loosen the bowel and lead to digestive issues. The dog will face gastrointestinal problems and abdominal pain.  

How Much Bean Sprouts to Feed Your Dog? 

If you are feeding your dog bean sprouts for the first time, start with a minimal amount. Also, moderation is the key. Your dog should not overeat bean sprouts. You can add a bit of sprout along with his kibble.  

What If My Dog Ate Bean Sprouts? 

If your dog overate bean sprouts, then your dog will face diarrhea and vomiting. These will be their primary symptoms. Once your dog shows these symptoms, consult your veterinarian to rule out the issues. 

Before visiting the veterinarian, provide your dog with enough water. This will help your dog to ease his stomach and prevent the dehydrating procedure.  

How to Feed Bean Sprouts to My Dog? 

The bean sprouts should be fresh. First, wash the bean sprouts, then either steam it or serve it raw in moderation.  

Alternatives to Bean Sprouts

Other vegetables that are equally healthy to dogs besides bean sprouts are:

  • Spinach
  • Cabbage
  • Kale
  • Lettuce
  • Chard
  • Brussel sprouts
  • Cucumber
  • Broccoli

Frequently Asked Questions 

Can puppies eat bean sprouts? 

Yes, puppies can eat bean sprouts in moderation. 

Can dogs eat fried bean sprouts? 

Dogs cannot eat fried bean sprouts because they are fried in oils and contain toxic spices.  

Can dogs eat raw bean sprouts? 

Yes, dogs can eat raw bean sprouts in moderation.  

Can dogs eat bean sprouts with onion and garlic powder? 

No, dogs cannot consume bean sprouts with onion and garlic powder as they are toxic and can lead to health issues ranging from diarrhea to death. 

Can dogs eat root vegetables? 

Yes, dogs can eat root vegetables like beetroot, parsnips, carrots, and sweet potatoes. Moderation is the key to maintaining good health while feeding these root vegetables to your dog.  


Concluding whether dogs can eat bean sprouts, we can comprehend that dogs are healthy to eat. It provides too many health benefits. It keeps the heart, liver, kidney, eye, immune system, skin, and coat healthy. However, overfeeding bean sprouts can form gas and lead to diarrhea. Moderation is the key to keeping your dog happy and healthy!

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